Christian Therapy for Women in Vista, CA
Evidence-based therapy for Christian women navigating anxiety, postpartum, and trauma.
You might be here because
You want a place to process your life and your faith
Guilt and shame feel overwhelming
You want coping skills and stress relief
You want to learn how to love God and love others well
You’re functioning, but exhausted from holding everything together
Past experiences still affect you, even if you “should be over it by now”
You are having difficulty feeling connected to God
You are wanting your Christian faith to be meaningfully incorporated into therapy
If this resonates, you don’t have to navigate it alone.
How therapy with me is different
Therapy with me is a thoughtful and collaborative process. I help you integrate your faith and values into the therapeutic work.
Together, we’ll focus on:
Understanding why anxiety/trauma/postpartum challenges show up and how to process with a faith-based perspective
Processing past experiences that still feel unresolved
Building a sense of confidence in how God created you
Growing in your faith and your relationship with God
Services
Therapy Locations
Telehealth sessions throughout California
In-person sessions in Vista, CA
Sessions are 50 minutes and offered at $150 per session. I accept Anthem, Blue Shield of CA, Centivo, Cigna, and Evernorth and several other insurances. Here is a list of the insurance I accept. If you do not see your insurance listed, I can help you with submitting a superbill to your insurance. See more in FAQ
A free 15-minute consultation is available to help you decide if we’re a good fit
About Kelsey
I’m a licensed therapist in Vista, CA who works primarily with women wanting to incorporate their Christian faith into therapy. I specifically support women manage anxiety, postpartum challenges, and trauma. My approach is warm, grounded, and honest — I believe therapy should feel like a place where you can show up exactly as you are.
I value depth and helping clients reconnect with themselves and with God in a way that feels empowering. I support clients incorporate their faith into the healing journey.
I have been able to support individuals grow in their faith through various opportunities including Christian camps, Non-profit organizations, internships, Youth Group Director, school counseling, and therapy.
RESULTS
When clients come to the end of their treatment, these are common phrases I hear
“I feel more confident and I trust myself more. I can make decisions on my own without freaking out”
“I learned to let go of trying to control everything, all the time”
“I know now how to handle anxiety if it comes. I’m not constantly worrying or stressed anymore. I feel like a weight has been lifted. I can trust God more””
Contact Me
Interested in therapy services in Vista, Ca? Fill out some info and I will be in touch shortly.