Postpartum Therapy

I provide compassionate postpartum therapy for women navigating the emotional, mental, relational, and spiritual challenges that can arise during pregnancy, postpartum, and early motherhood.

You may benefit from postpartum counseling if you are experiencing:

• Postpartum anxiety or constant worry

• Intrusive thoughts or postpartum OCD symptoms

• Panic attacks or feeling emotionally overwhelmed

• Postpartum depression or sadness

• Guilt, shame, or feeling like you’re “not enough”

• Difficulty bonding with your baby

• Fear of something happening to your baby

• Rage, irritability, or emotional numbness

• Identity loss or difficulty adjusting to motherhood

• Birth trauma or a difficult delivery experience

• Relationship stress after having a baby

• Sleep deprivation and emotional exhaustion

• Difficulty asking for help or prioritizing yourself

• Spiritual struggles or questioning your faith during motherhood

You do not have to wait until things feel “bad enough” to seek support.