Christian Counseling

Faith-based therapy offers a space where you don’t have to separate your spiritual life from your emotional and mental health. Instead, we can thoughtfully integrate both—helping you process what you’re going through while staying grounded in your values and beliefs.

This may include:

• Exploring how your beliefs shape your thoughts, emotions, and relationships

• Identifying areas where faith brings comfort or where it feels complicated or strained

• Integrating spiritual practices such as prayer or scripture if and when you want to

• Aligning your healing process with your values and sense of purpose

My approach is grounded in both clinical training and respect for your spiritual life.

Depending on your comfort level, we may:

• Incorporate prayer into sessions

• Reflect on scripture in a way that supports your healing

• Explore how your relationship with God impacts your emotional experiences

• Use therapeutic models (like CBT, ACT, or psychodynamic approaches) through a faith-informed lens