Faith-Based Holiday Grief Group

A 8-Week Support Group

Facilitated by Kelsey Mudge, LMFT

San Diego Group Therapy for Therapists

The holidays can be one of the most difficult seasons after the loss of someone you love. Traditions may feel different and family gatherings may be overwhelming.

You don't have to walk through this season alone.

This 8-week Faith-Based Holiday Grief Support Group is designed to provide a compassionate, Christ-centered space where you can process your grief and find practical tools for navigating the holidays. Together, we'll explore how faith and grief can coexist while discovering God's hope and comfort in the midst of loss.

This group is for adults who are:

  • Grieving the death of a loved one.

  • Feeling anxious or overwhelmed as the holidays approach.

  • Struggling with family gatherings or special dates.

  • Longing for a supportive Christian community.

  • Wanting to process grief through both biblical truth and evidence-based therapeutic practices.

  • Looking for hope while honoring the love and memories of someone they've lost.

What to Expect

Each group includes:

  • Scripture-based reflection and encouragement

  • Evidence-based grief education and therapeutic tools

  • Guided group discussion

  • Practical coping strategies for the week ahead

You’ll Learn To:

Over eight weeks, you'll learn how to:

  • Understand the unique challenges grief brings during the holiday season.

  • Navigate difficult emotions with faith.

  • Find comfort in Scripture while making room for honest grief.

  • Develop healthy coping strategies for holiday gatherings and family dynamics.

  • Honor your loved one's memory through meaningful traditions.

  • Identify practical ways to care for your emotional, physical, and spiritual well-being.

  • Connect with others who understand the journey of grief.

Group Details

  • Length: 8 weeks

  • Format: Virtual for California and South Carolina Residents

  • Group size: 5-7 participants

  • For: Adults (18+) experiencing grief

  • Cost: $35/ per 60 min session

  • Insurance accepted: Aetna (for CA) and Out-of-Network (I can check this for you)

  • Day & Time: Tuesdays at 4pm, November 17th-January 5th

Interested in Joining?

I am currently accepting sign-ups for Fall 2026 Group

Fill out the form below to sign up!